葡萄雖好！可不要貪吃哦

<p align=center><font color=#006699></font></p>
<table style="WIDTH: 500px; HEIGHT: 333px" title=Pianu border=1 cellSpacing=0 borderColor=#000000 cellPadding=25 background=http://pcdn1.rimg.tw/photos/2231445_r2qbt19_l.gif align=center>
<tbody>
<tr>
<td>
<table style="WIDTH: 500px; HEIGHT: 333px" title=Pianu border=1 cellSpacing=0 borderColor=#aaaaaa cellPadding=5 background=http://pcdn1.rimg.tw/photos/2738115_dv8mrdu_l.gif align=center>
<tbody>
<tr>
<td>
<table border=1 cellSpacing=2 cellPadding=2 background=http://pcdn1.rimg.tw/photos/2149447_4jxh96x_l.jpg bgColor=#000000 align=center>
<tbody>
<tr>
<td>
<div align=center>
<div style="FILTER: Alpha(opacity=100,style=0); WIDTH: 500px; BACKGROUND: url(http://pcdn1.rimg.tw/photos/2788299_li4td4j_l.gif); HEIGHT: 333px"><font color=#006699><embed height=333 type=application/x-shockwave-flash width=500 src=http://6.mms.blog.xuite.net/6/4/8/d/23986147/blog_2061330/dv/52885468/52885468_5.swf allowscriptaccess="never" wmode="transparent"></embed> </font></div><embed style="POSITION: absolute; WIDTH: 500px; HEIGHT: 800px; TOP: 170px; LEFT: 0px" height=333 type=application/x-shockwave-flash width=500 src=http://2.mms.blog.xuite.net/2/3/f/f/21056752/blog_1687727/dv/60807234/60807234_6.swf allowscriptaccess="never" wmode="transparent"></embed>
<div id=table1>&nbsp;
<div id=table1>
<p closure_uid_t357jx="510"><font _gt_sibosulxmml4="1"><font b="8" closure_uid_t357jx="269" _gt_sibosulxmml4="1">葡萄含有豐富的葡萄糖和果糖。</font><font b="9" closure_uid_t357jx="270" _gt_sibosulxmml4="1">人們平日吃的大米等主食都要轉化為萄萄糖才能為人體所吸收，而將葡萄吃進胃裡，可以直接為人體所吸收，並迅速轉化為人體活動的能源。</font><font b="10" closure_uid_t357jx="271" _gt_sibosulxmml4="1">另外，葡萄汁多味甜，老幼皆宜，富含蛋白質、胡蘿蔔素、多種維生素，以及鈣、磷、鐵、鉀等人體需要的營養成分，對大腦尤有補益作用。</font></font></p>
<p align=center closure_uid_t357jx="502"><a title=沒有了哦 href="javascript:alert('没有了哦')" closure_uid_t357jx="501" _gt_sibosulxmml4="1"><img border=0 alt="""""" src="http://images.panjk.com/a1/images/201208/20120824094054890.jpg" ?? closure_uid_t357jx="500" /></a></p>
<p closure_uid_t357jx="512"><font _gt_sibosulxmml4="1"><font b="11" closure_uid_t357jx="272" _gt_sibosulxmml4="1">現在這個季節也是正吃葡萄的時候，雖然葡萄的營養價值與功效是非常高的。</font><font b="12" closure_uid_t357jx="273" _gt_sibosulxmml4="1">但是大家也不可以亂吃，不然會危害健康。</font></font></p>
<p><strong><font _gt_sibosulxmml4="1"><font b="13" closure_uid_t357jx="274" _gt_sibosulxmml4="1">一、吃葡萄後不能立刻喝水</font></font></strong></p>
<p closure_uid_t357jx="513"><font _gt_sibosulxmml4="1"><font b="14" closure_uid_t357jx="275" _gt_sibosulxmml4="1">吃葡萄後立刻喝水，不到一刻鐘可能會引起</font></font><a class=article_a title=腹瀉 href="http://baby.panjk.com/" target=_blank _gt_sibosulxmml4="1"><font _gt_sibosulxmml4="1"><font b="14" closure_uid_t357jx="276" _gt_sibosulxmml4="1">腹瀉</font></font></a><font _gt_sibosulxmml4="1"><font b="14" closure_uid_t357jx="277" _gt_sibosulxmml4="1">。</font><font b="15" closure_uid_t357jx="278" _gt_sibosulxmml4="1">這是因為葡萄本身有通便潤腸之功效，吃完葡萄立即喝水，胃還來不及消化吸收水就將胃酸沖淡了，葡萄與水、胃酸急劇氧化、發酵，加速了腸道蠕動，就產生腹瀉。</font></font></p>
<p><strong><font _gt_sibosulxmml4="1"><font b="16" closure_uid_t357jx="279" _gt_sibosulxmml4="1">二、葡萄別與牛奶同吃</font></font></strong></p>
<p closure_uid_t357jx="499"><font _gt_sibosulxmml4="1"><font b="17" closure_uid_t357jx="280" _gt_sibosulxmml4="1">葡萄裡含有維生素C，而牛奶裡的有些成分會和葡萄裡含有的維生素C反應，對胃有傷害，兩樣同時服用也會拉肚子，嚴重者還會嘔吐。</font></font></p>
<p><strong><font _gt_sibosulxmml4="1"><font b="18" closure_uid_t357jx="281" _gt_sibosulxmml4="1">三、吃海鮮後別吃葡萄</font></font></strong></p>
<p closure_uid_t357jx="514"><font _gt_sibosulxmml4="1"><font b="19" closure_uid_t357jx="282" _gt_sibosulxmml4="1">在吃海鮮的同時吃葡萄、山楂、石榴、柿子等水果，就會出現嘔吐、腹脹、腹痛、腹瀉等症狀，因為在這些水果中含有鞣酸，鞣酸遇到海鮮中的蛋白質會凝固沉澱，形成不容易消化的物質。</font></font></p>
<p><font _gt_sibosulxmml4="1"><font b="20" closure_uid_t357jx="283" _gt_sibosulxmml4="1">　</font></font><strong><font _gt_sibosulxmml4="1"><font b="20" closure_uid_t357jx="284" _gt_sibosulxmml4="1">四、吃葡萄不宜過量</font></font></strong></p>
<p><font _gt_sibosulxmml4="1"><font b="21" closure_uid_t357jx="285" _gt_sibosulxmml4="1">由於葡萄的含糖很高，所以</font></font><a class=article_a title=糖尿病 href="http://tnb.panjk.com/" target=_blank _gt_sibosulxmml4="1"><font _gt_sibosulxmml4="1"><font b="21" closure_uid_t357jx="286" _gt_sibosulxmml4="1">糖尿病</font></font></a><font _gt_sibosulxmml4="1"><font b="21" closure_uid_t357jx="287" _gt_sibosulxmml4="1">人應特別注意忌食葡萄。</font><font b="22" closure_uid_t357jx="288" _gt_sibosulxmml4="1">而</font></font><a class=article_a title=孕婦 href="http://baby.panjk.com/" target=_blank _gt_sibosulxmml4="1"><font _gt_sibosulxmml4="1"><font b="22" closure_uid_t357jx="289" _gt_sibosulxmml4="1">孕婦</font></font></a><font _gt_sibosulxmml4="1"><font b="22" closure_uid_t357jx="290" _gt_sibosulxmml4="1">在</font></font><a class=article_a title=孕期 href="http://baby.panjk.com/yunqi/" target=_blank _gt_sibosulxmml4="1"><font _gt_sibosulxmml4="1"><font b="22" closure_uid_t357jx="291" _gt_sibosulxmml4="1">孕期</font></font></a><font _gt_sibosulxmml4="1"><font b="22" closure_uid_t357jx="292" _gt_sibosulxmml4="1">要提防糖尿病，因此孕婦食用葡萄應適量。</font><font b="23" closure_uid_t357jx="293" _gt_sibosulxmml4="1">在食用葡萄後應間隔4小時再吃水產品為宜，以免葡萄中的鞣酸與水產品中的鈣質形成難以吸收的物質，影響健康。</font></font></p>
<p><strong><font _gt_sibosulxmml4="1"><font b="24" closure_uid_t357jx="294" _gt_sibosulxmml4="1">五、吃葡萄後一定要漱口</font></font></strong></p>
<p><font _gt_sibosulxmml4="1"><font b="25" closure_uid_t357jx="295" _gt_sibosulxmml4="1">有些葡萄含有多種發酵醣類物質，對牙齒有較強的腐蝕性，食用後若不漱口，口腔中的葡萄殘渣易造成</font></font><a class=article_a title=齲齒 href="http://mouth.panjk.com/jibing/zhichi/" target=_blank _gt_sibosulxmml4="1"><font _gt_sibosulxmml4="1"><font b="25" closure_uid_t357jx="296" _gt_sibosulxmml4="1">齲齒</font></font></a><font _gt_sibosulxmml4="1"><font b="25" closure_uid_t357jx="297" _gt_sibosulxmml4="1">。</font></font></p>
<p><font _gt_sibosulxmml4="1"><font b="26" closure_uid_t357jx="298" _gt_sibosulxmml4="1">　</font></font><strong><font _gt_sibosulxmml4="1"><font b="26" closure_uid_t357jx="299" _gt_sibosulxmml4="1">六、葡萄清洗要乾淨徹底</font></font></strong></p>
<p closure_uid_t357jx="515"><font _gt_sibosulxmml4="1"><font b="27" closure_uid_t357jx="300" _gt_sibosulxmml4="1">如果喜歡吃葡萄，記得清洗葡萄一定要乾淨徹底，葡萄表皮可能會有殘留的污物，而食用葡萄的過程中難免會接觸到葡萄皮的，將不利於身體健康。</font><font b="28" closure_uid_t357jx="301" _gt_sibosulxmml4="1">告訴大家一個好辦法，用鹽水浸泡葡萄10分鐘，就會把殘留在表面的污物清理的很乾淨。</font></font></p>
<div align=center>
<div style="FILTER: Alpha(opacity=100,style=3); WIDTH: 500px; BACKGROUND: url(http://pcdn1.rimg.tw/photos/2788299_li4td4j_l.gif); HEIGHT: 333px"><font color=#006699><embed height=333 type=application/x-shockwave-flash width=500 src=http://6.mms.blog.xuite.net/6/4/8/d/23986147/blog_2061330/dv/52885468/52885468_5.swf allowscriptaccess="never" wmode="transparent"></embed></font></div></div></div></div></div></tr></tbody></table></tr></tbody></table></tr></tbody></table>
<p>&nbsp;</p>
<p class=viewbox align=center><a href="http://tw.myblog.yahoo.com/[email protected]" target=blank><font color=#ff0000 size=2 face=標楷體><strong><img style="WIDTH: 183px; HEIGHT: 240px" border=0 alt="""""" src="http://pcdn1.rimg.tw/photos/2269489_fbqx9os_l.gif" ?? /></strong></font></a></p>
<p class=viewbox align=center>文章內容取自於網路</p>
<p class=viewbox align=center>侵權時請告之</p>